practicing mindful awareness
of body & spirit

Contemplative writing by Anna Buck

Topics Anna typically writes about...

Body, Mind & Soul

Contemplative in nature, Anna enjoys reflecting on the human experience. How are the spiritual and physical connected to eachother? There's always so much more to learn.

Poetry

Fancy something short, spicy, sour or sweet? Chew on a bit of mindful poetry or prose.

Spiritual
Reflections

Spirituality is more than religion. Spirit captures us when we hold a new born baby or make eye contact with a grazing deer in the words.

Dad
Jokes

Anna peppers these bad boys throughout her writing just to keep it spicy for ya!

hover over each image to start your journey through

Anna Buck's contemplative blog posts

All

Travel

Poetry

Spiritual Reflection

Humor

1 2 3 … 21 Next »

Read the Blog

Three Decades Strong (& Vulnerable)

Thirty. A year to wash my hands, pronounce myself clean, and finally – get on […]

Blue for Katoomba (Pt. III)

The Risk / Throughout life, your path will lead you down roads peppered with hidden […]

New Orleans / Australia (Pt. II)

Fired (Up) I absolutely resonate with the phrase “fly by the seat of your pants.” […]

Australia: The Absolute Beginning (Pt. I)

Israel / Palestine I never knew I wanted to live abroad until I did. I […]

Moving On

What do I know about moving on? Very little and quite a lot. I am […]

1 2 Next »

Read the Blog

Lady Spirit

Dear Spirit Guide, I am Skin, flesh, fat, bones, filth Fragments of body, reduced to […]

The beets are burning. There’s a fire in my heart.

I’m stringing along a river of code…If/Else if/Else..If..If.. The infinite loop breaks my paddle forward […]

Darling-

Darling, every now and then, you are allowed to tuck.

At the Edge of the World

Pouring cappuccinos, investing in fitness routines, quiet moments observing the ocean from my apartment windows, […]

Petals of a Flower

Young girl in pink- Come straight to shore. The current ripped,beat, sweltered, and tore us […]

1 2 3 Next »

Read the Blog

Wild Divine Woman

Happy International Women’s Day to anyone who needs to hear it. As a woman who […]

Three Decades Strong (& Vulnerable)

Thirty. A year to wash my hands, pronounce myself clean, and finally – get on […]

Coral is My Favourite Colour

Last Monday, I slung on the broad straps of my tote bag and slipped my […]

Goal or Eternal Gaze? A Yoga Story/Video.

Flash back to December 2017 when I successfully graduated from a 200-hour Vinyasa yoga teacher […]

Baby Plant

There are clouds and there are gloomy days. There are nights and there are night-crawlers. […]

1 2 3 Next »

Read the Blog

Smart World

You know, I receive a lot of questions and attention from friends, family members, and […]

Sweet Dreams in Nola

I bought a bed. After spending the month of April sleeping on hostel bunk beds […]

Packing List

In preparation of departure: -DO borrow a scale from a friend in order to measure […]

Today’s Lesson

I don’t have a job, but hey, I have a college degree. In my desperate […]

7 day forecast for Anna, Buck

Hell. I have selectively chosen this word to describe my next few weeks. It took […]

Read the Blog

Contemplative writing is a mindfulness practice that allows you to notice and pay attention to your inner self.

Contemplation allows you to unravel and peel away your perceived identities in favor of the true self.

It's a practice that requires authencity, honesty, and the ability to see your true nature without judgement or striving to be different.

Allow yourself to be exactly who you are with contemplative writing.